Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

★★★★★ 4.5 92 reviews

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Management number 233412024 Release Date 2026/06/27 List Price US$51.32 Model Number 233412024
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The book contains recent research about physiology,psychology, nutrition and training aspects of Marathon Running of differentage, gender and performance level. The basic knowledge of marathon running withexplanations of the physiological and psychological mechanisms induced bymarathon training with the associated adaptations and subsequent improvedphysiological capacities are presented in a reader friendly format forresearchers and practitioners. The book includes a full range of usefulpractical knowledge, as well as trainings principles to guide the reader to runmarathon faster. After reading the book the reader is able to develop trainingplans and owns the knowledge about up-to-date scientific results in the fieldsof physiology, psychology, nutrition in marathon running. Read more

ASIN B01D70QPQW
XRay Not Enabled
ISBN13 978-3319297286
Edition 1st ed. 2016
Language English
File size 2.3 MB
Page Flip Enabled
Publisher Springer
Word Wise Enabled
Print length 182 pages
Accessibility Learn more
Screen Reader Supported
Publication date March 19, 2016
Enhanced typesetting Enabled

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